Our Blog
What is Yoga?
The term Yoga literally means “united” or to unite.
This is literally what Yoga is. It is a union of mind and body.
When you do Yoga your concentration is within you. Your mind is within your body..
Read more...
… or on your breath. It gives a divine feeling and serenity.
The main difference between Yoga and general gym exercises is that general exercises give you stamina and muscle development depending on which type you do. On the other hand, Yoga gives you a feeling of relaxation. How Yoga changes your life is the “Flexibility”. With the passage of life, our body tends to become stiff. That’s why older people are stiffer and kids are more flexible. Yoga makes your body supple, agile and flexible. So younger people become more energetic and older people become start feeling youthful. As if started drinking from the fountain of youth.
Everyone close knows that I have been a Yoga practitioner and health freak since my teens. Wrote a book on Yoga for Fat People in Kindle edition available on Amazon. Another is on its way about mystic yogic stories. So any questions ask me. If I could, I would answer for better health. My Yoga ustaad used to say. If you can do yoga, do it. If not do only breathing in fresh air. But please please do something!
Farooq
Why Yoga?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Yoga or Gym?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Difference in Yoga and other Exercises!
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
What is Yoga?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Why Yoga?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Yoga or Gym?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Difference in Yoga and other Exercises!
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Read more...
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
What is Yoga?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
What is Yoga?
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.